7oz Oats
2oz dessicated coconut
6 tbs applesauce (approx 2 cooking apples)
3 tbs honey
2 tbs sunflower oil
- Mix the sunflower oil, honey and applesauce together.
- Stir in the oats and coconut
- Press into a baking tray and bake at 180° for around 30 minutes. The mixture will still be soft. Mark it into squares and allow to cool in the tray. It will become more crisp and crunchy as it cools.
You can create your own variations by adding chopped dried apricots or dates, raisins, seeds or nuts.
Enjoy!
