- It can lower your blood pressure and increase blood flow.
- It gives your tummy muscles, diaphragm, and the muscles in your face a great workout.
- Some people even use leg, arm, back and chest muscles when they laugh!
- Laughter releases endorphins – feel-good chemicals that work better than painkillers.
- Laughter has been found to give the immune system a boost – which helps you to fight off bugs.
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