- Cloves stimulate lung circulation, contain valuable antioxidants, and give your mouth a fresh, clean flavor. To help overcome the oral-manual habit as well as the physical dependency, suck on a whole clove.
- Garlic can be taken during the cutting back period to help open the lungs.
- Ginger helps increase circulation of the lungs, which in turn helps move toxins and reduces inflammation in lung tissue.
- Ginseng helps the body better utilize oxygen and aids in keeping blood sugar levels steady.
- Juniper berry can help open and detoxify the lungs. Try chewing on five berries a day.
- Mullein is an expectorant that helps move toxins from the lungs. It’s also soothing to irritated lung tissues.
Sankalpa is a holistic centre that works with people who are seeking support to detox off methadone.
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